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Healthy eating depends on a number of factors, including age, health status, food availability, cost, among others.However, healthy foods are, in many cases, not as sweet as what is commonly referred to as ‘junk’ food, […]

The current window of the Kenya Universities and Colleges Central Placement Service (KUCCPS) for revision of degree and TVET courses is due to close at midnight on 7th June 2025.This window is also open to […]

All brokers are agents, but not all agents ate brokers.Always ensure you understand the scope of whoever you’re dealing with as a representative if you can’t deal directly wuth the principal.

When chiIdren are born, their skin is ordinarily very smooth. However, as they grow up, vagaries of life start to ‘toughen and impair’ their skin.This is an unavoidable natural process, which is why you need […]

When a ‘good’ person finally joins poIitics, it could be the beginning of the end their ‘good’ side. It’s a dirty game you know and, when dirt is thrown at the ‘good’ person, they will […]

KCSE Finalists have up to 21.04.2025 to apply for university, TTC and TVET courses. Are you among the 2024 KCSE cohort? Don’t miss out if you qualify.

When overtaking you must be at a higher speed than the vehicle you are overtaking, and the lane for oncoming traffic must be clear. I know you know that. So why don’t you observe the […]

The two-week international breaks that are regularly scheduled by FIFA to allow for international friendlies, continental tournament and FIFA World Cup qualifiers is, arguably, the most boring spell of the annual football calendar notwithstanding the […]

All kick-off times are GMT Man Utd vs Everton (1230hrs) Bournemouth vs Sheff Utd (1500hrs) Crystal Palace vs Luton (1500hrs) Wolves vs Fulham (1500hrs) Arsenal vs Brentford (1730hrs)

Arsenal have been high-flying in the English Premier League (EPL) since the beginning of 2024, winning, in a row, their first five EPL matches of a calendar year, a feat never achieved before, scoring a […]